Boundaries That Actually Feel Good Bundle
A somatic and spiritual toolkit for women breaking free from people-pleasing
This powerful digital bundle is designed for high-achieving, heart-centered women ready to set boundaries without guilt, collapse, or shutdown. If you’ve ever struggled to say no, felt responsible for others’ comfort, or abandoned yourself in relationships - you’re not alone. And it doesn’t have to stay that way.
Inside this bundle, you’ll receive:
✅ A beautifully designed PDF guide with education, reflection prompts, and practical tools
🎧 Three guided somatic audio practices to help you feel, embody, and express your boundaries
🎧 A bonus audio companion to walk you through the guide and help you integrate it into real life
Through breath, movement, sound, and touch, you’ll learn to:
Reclaim your voice and nervous system safety
Set internal, energetic, and relational boundaries with confidence
Move from self-abandonment to embodied clarity and self-trust
Whether you’re new to boundary work or deepening your practice, this bundle offers grounded, transformational support that actually feels good.
A somatic and spiritual toolkit for women breaking free from people-pleasing
This powerful digital bundle is designed for high-achieving, heart-centered women ready to set boundaries without guilt, collapse, or shutdown. If you’ve ever struggled to say no, felt responsible for others’ comfort, or abandoned yourself in relationships - you’re not alone. And it doesn’t have to stay that way.
Inside this bundle, you’ll receive:
✅ A beautifully designed PDF guide with education, reflection prompts, and practical tools
🎧 Three guided somatic audio practices to help you feel, embody, and express your boundaries
🎧 A bonus audio companion to walk you through the guide and help you integrate it into real life
Through breath, movement, sound, and touch, you’ll learn to:
Reclaim your voice and nervous system safety
Set internal, energetic, and relational boundaries with confidence
Move from self-abandonment to embodied clarity and self-trust
Whether you’re new to boundary work or deepening your practice, this bundle offers grounded, transformational support that actually feels good.