Sacred Rage
A 6-week transformational online journey for women ready to alchemize their anger into power, clarity, and sacred action.
September 2025 Cohort has started
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Join a Supportive Community of Women
Connect with your power, deepest desires and experience lasting transformation
a peek inside the last cohort….
“I Feel Like I’m Going to Blow Up My Life…”
A woman told me recently:
“I feel like I’m going to either blow up my marriage… or murder my husband.”
She wasn’t being literal. (No crimes were committed.) But she was being dead serious about the depth of her rage.
Because once you see the conditioning, you can’t unsee it. Once you realize how much you’ve silenced yourself, how much you’ve been told to shrink, how many times you’ve abandoned yourself just to be liked - the rage comes.
🔥 It erupts like a volcano.
🔥 It hits like a tidal wave.
🔥 It shakes the foundation of everything you once believed.
And it terrifies so many women. Because we’ve been taught to fear our own power. Because we don’t know what to do with this fire that’s rising. So what happens?
We turn it inward. We shove it down until it eats us alive. Or we explode at the wrong people in the wrong moments.
And then we feel guilty. Because good girls aren’t supposed to get angry, right?
Except - this rage is not the problem. It’s the portal.
It’s a signal. A wake-up call. A demand for something new.
💥 The question is: What do you do with it? 💥
You don’t need to suppress your anger.
And you don’t need to be consumed by it either.
You need a way to move it. To express it.
To channel it into power, truth, and clarity.
This 6-week journey is for the woman who is done apologizing for her emotions. For the one who is done shrinking herself to make others comfortable. For the one who knows - deep in her bones - that fire isn’t something to fear… it’s something to follow.
Together, we will:
Understand anger as a sacred force for transformation;
Express rage through breath, sound, and movement - without guilt or collapse;
Set powerful boundaries from embodied self-trust;
Transform fire into clarity, desire, and aligned action.
We work with the archetypes of Kali (destruction & release) and Durga (boundaries & protection), weaving Tantra, trauma-informed somatics, and ritual into every step.
Space is limited to keep this experience intimate, embodied, and deeply supported.
What previous participants experienced…
“The group calls were deeply healing, and Jenn’s guidance helped me connect with my anger as a powerful, clarifying force. Sacred Rage gave me the tools and safe space to reclaim my truth and set boundaries without guilt.”
-Sonya
“Sacred Rage gave me the space, tools, and support to set boundaries from a grounded, embodied place. It’s a safe space to be completely yourself.”
-B
“I learned to see anger as a signpost for my needs and desires. Sacred Rage helped me understand myself and my boundaries in a truly supportive space.”
-Taylor
🔥 If you’ve ever been told you’re too much or too emotional
🔥 If you struggle to set boundaries without feeling guilty
🔥 If you’re tired of bottling things up, only to feel resentful later
🔥 If you feel anger but don’t know what to do with it
🔥 If you’re afraid that embracing your power will make you unlovable or unsafe
Who is this for?
What to expect each week
90-minute live session (movement, breathwork, and guided processes to express and alchemize your rage)
Pre-recorded embodiment practice (somatic tools you can use anytime)
Journaling and reflection exercises (to help you integrate the work)
Live Q&A + check-in space (so you feel held and supported in your process)
Optional group chat support (to share breakthroughs, be witnessed, and stay connected between calls)
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Where does your anger live - in your body, your lineage, your voice?
We begin with somatic rage mapping and gentle nervous system work to reconnect with your body’s truth.
You’ll invoke the fierce wisdom of Kali (destruction) and Durga (protection) to understand the sacred roots of your rage.
We also explore how patriarchal, religious, and colonial systems have suppressed this fire for centuries—especially in women.
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Move beyond the mind. This week is about getting rage out of your head and into motion - consciously, safely, powerfully.
You’ll learn the difference between trauma-informed release and explosive reactivity, and how to return to your center afterward.
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This is where Sacred Rage turns inward - to truth-telling with yourself.
You’ll explore internal boundaries, nervous system discernment, and what it means to hold the energy of “No” without leaking, blaming, or abandoning yourself.
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Bring your Sacred Rage into relationship.
You’ll practice clear, direct, and embodied communication - without collapse or explosion - and learn how to repair after rupture.
This is the week of speaking truth without burning it all down.
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Underneath anger is often grief. And underneath that - desire.
This week, we turn the fire you’ve reclaimed toward what you want. We explore longing, erotic energy, and pleasure as radical, sovereign acts.
You’ll confront the shame that’s kept your desires buried and begin to embody them fully.
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You’ve walked through fire - now you gather the gold.
This week is about integration and ritual. You’ll craft your Sacred Rage Code - a living document of your truth, boundaries, and power - and anchor it through ritual and reflection.
This isn’t just about you.
This rage has been passed down for generations. It lives in our bones, in our nervous systems, in the stories of our grandmothers and great-grandmothers.
For centuries, women’s power has been suppressed. Our voices have been silenced. Our anger has been labeled as hysteria, as overreaction, as something to be controlled or medicated.
We are the daughters of the burned witches. We are the descendants of women who were told to be nice, be quiet, be small. And now we are waking up.
🔥 The rage you feel is not a personal failing. It is a collective uprising.
🔥 The exhaustion, the resentment, the frustration - it’s not just about your personal circumstances. It’s about a system that was built on keeping women in check.
🔥 And this is not just about us. Because when women reclaim their power, it shifts everything. Our relationships. Our families. Our workplaces. Our communities.
This rage is not here to destroy your life. It’s here to set you free.
Why Women’s Rage Runs So Deep
Pricing & Logistics
TBD
All calls are recorded and replays will be available.
To calculate the day/time for your location visit world time buddy
Live Calls:
TBD
Investment (In USD):
No refunds after the course begins.
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All live sessions will be recorded and uploaded within 24 hours. You’ll have access to the recordings, so you can move through them at your own pace
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Yes. This work is deeply rooted in nervous system regulation, consent, and choice-based participation. However, it is not a substitute for therapy. If you have unresolved trauma, I recommend working with a qualified therapist alongside this program, or connecting with me for further support.
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Nope. This work is accessible to all levels. You will be guided through every practice step by step. If you have specific concerns, reach out and we’ll find a way to make it work for you.
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That’s actually very common. Many of us have been conditioned to suppress anger so deeply that we don’t even recognize it anymore. This program will help you reconnect to that energy in a safe and empowering way.
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Cultural appropriation is a very real issue, and I am committed to engaging with the wisdom of Kali and Durga with deep respect and responsibility. These are not just loose concepts—they are living Hindu deities, revered in South Asian traditions for centuries. Here’s how this program ensures cultural integrity:
Learning from authentic sources—Hindu scholars, practitioners, and spiritual teachers.
Acknowledging lineage—Kali and Durga belong to a living tradition, and their stories, mantras, and teachings are honored in their original context.
Avoiding simplification or distortion—This program does not reduce them to “Goddess energy” but respects their full depth and meaning.
Approaching this work with reverence—This is a practice of spiritual engagement, not a trend or aesthetic.
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Yes, there will be an optional private group check-in via WhatsApp where you can share insights, ask questions, and be witnessed in this work.
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This work is not about vilifying men. It is about undoing the conditioning that has kept all of us—women and men—trapped in roles and expectations that do not serve our highest selves. It is about restoring balance, breaking harmful patterns, and creating a world where both men and women can stand in their full power without fear.
This work is not about turning against men—it’s about restoring balance, for all of us.
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This work is deeply personal to me. It’s not just something I’ve studied—it’s something I’ve lived.
I’ve spent over a decade immersed in the healing arts, supporting people through trauma on emotional, spiritual, and somatic levels. My foundation includes a 500-hour certification in Sattva Yoga, a lineage rooted in classical Tantra, meditation, and subtle energy practices. I’m also a certified Tantra Practitioner through the Embodied Awakening Academy, a trained bodyworker with a background in massage therapy, and have additional training in accessible yoga, which helps me adapt this work to meet people where they are.
But beyond the certifications, what truly qualifies me is the path I’ve walked myself. My journey through chronic pain, ancestral trauma, and the reclamation of my own voice and rage has given me a lived understanding of what it takes to heal—and how sacred that process is.
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FAQ’S
Still have questions? Drop me a line on my contact page here. We can even coordinate a call if you’d like.